Blueberry Muffin Smoothie Recipe | Yummly

Blueberry Muffin Smoothie

NUTRILIVING
5Ingredients
15Minutes
80Calories
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Ingredients

US|METRIC
  • 1 cup blueberries (frozen)
  • 1 tablespoon ground flax seeds
  • 1/4 cup oats
  • 1/4 teaspoon stevia extract (see notes)
  • 1 cup unsweetened vanilla almond milk
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    NutritionView More

    80Calories
    Sodium0% DV0mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium95mg3%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A0%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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