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SophiaMeak: "I am a huge fan of overnights, this is my second…" Read More
8Ingredients
5Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup old-fashioned rolled oats
- 1/3 cup plain Greek yogurt
- 1/3 cup unsweetened almond milk
- 1 Tbsp. chia seeds
- 1/2 Tbsp. agave (or honey)
- 1 tsp. vanilla extract
- 1/4 tsp. canela
- 1/4 cup blueberries
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
SophiaMeak 6 years ago
I am a huge fan of overnights, this is my second flavor of taste and I have been so obsessed since the first attempt with strawberries and pb banana. Definitely my new obsession. It's quick and easy. I did not use greek yoghurt nor vanilla extract. Substitute Maple syrup., honey is too bland.
William T. 9 years ago
Delicious! I used flax seeds instead of chia and strawberries instead of blueberries (refused to pay $65.00 a kilo for blueberries) My wife and I both loved it and will definitely be making again.
Home M. 9 years ago
I used peaches instead of Blackberries and skipped the chia, might try this as a smoothie next time.