Blueberry Mousse with Chia Seeds, Banana & Avocado Recipe | Yummly

Blueberry Mousse with Chia Seeds, Banana & Avocado

FOODISTA
8Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons chia seeds (available at health food stores and selected supermarkets)
  • 1 1/2 cups unsweetened almond milk (available at health food stores)
  • 1/2 avocado (ripe)
  • 3 1/2 ounces frozen banana (slices, about 1 small banana)
  • 1/4 teaspoon vanilla powder
  • 2 tablespoons blueberries
  • hazelnuts
  • dried mulberries
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    NutritionView More

    270Calories
    Sodium0% DV5mg
    Fat31% DV20g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories270Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium570mg16%
    Protein5g10%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A2%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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