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Ingredients
US|METRIC
2 SERVINGS
- 1 cup kefir (Milk)
- 1/2 cup blueberry (fresh)
- 1/2 cup blueberry (frozen)
- 1 Tbsp. sugar (or honey)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium80mg3% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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