Blueberry Maple Refrigerator Oatmeal

GROCERYBUDGET101.COM
6Ingredients
15Minutes
50Calories

Ingredients

US|METRIC
  • 1/4 cup old-fashioned rolled oats (uncooked)
  • 1/3 cup vanilla almond milk (Homemade or store bought)
  • 1/4 cup vanilla yogurt
  • 2 teaspoons chia seeds
  • 1/3 cup fresh blueberries
  • 2 teaspoons maple syrup
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    50Calories
    Sodium0% DV10mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber4% DV<1g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium65mg2%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g4%
    Sugars4g8%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop