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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup rolled oats
- 1/3 cup yogurt (Silk, alternative)
- 1/2 cup yogurt (unweetened Silk, Alternative, any flavor)
- 1/8 tsp. canela
- 1 stevia (pack, about ⅛ teaspoon organic, or sugar, if needed for sweetness)
- 1/2 cup mango (diced)
- 1/2 cup blueberries
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium80mg3% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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