Blueberry Mango Overnight Oats Parfait

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7Ingredients
5Minutes
300Calories

Ingredients

US|METRIC
  • 1/3 cup rolled oats
  • 1/3 cup yogurt (Silk, alternative)
  • 1/2 cup yogurt (unweetened Silk, Alternative, any flavor)
  • 1/8 teaspoon cinnamon
  • 1 stevia (pack, about ⅛ teaspoon organic, or sugar, if needed for sweetness)
  • 1/2 cup mango (diced)
  • 1/2 cup blueberries
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    NutritionView More

    300Calories
    Sodium3% DV80mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs18% DV53g
    Fiber24% DV6g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium80mg3%
    Potassium540mg15%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber6g24%
    Sugars29g58%
    Vitamin A15%
    Vitamin C60%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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