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Ingredients
US|METRIC
2 SERVINGS
- 1 cup mango (pieces)
- 1 cup blueberries
- 1 banana
- 1 cup plain low fat yogurt
- 1 whole lime (peeled)
- 1/4 cup parsley
- 2 inches ginger root (piece, diced)
- 2 scoops protein powder
- 2 Tbsp. flax seed meal
- 1 cup water
- 2 scoops ice
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