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Ingredients
US|METRIC
2 SERVINGS
- 2 cups vanilla almond milk
- 1 cup TruRoots Organic Sprouted Quinoa (uncooked)
- 1/8 tsp. sea salt
- 3 Tbsp. pure maple syrup
- 1/2 tsp. grated lemon peel (finely)
- 1 cup blueberries
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Directions
- COMBINE milk, quinoa and salt in medium saucepan. Bring to boil over medium-high heat. Reduce to simmer. Cover and cook 15 to 18 minutes or until liquid is absorbed. Remove saucepan from heat. Let stand covered, 5 minutes. Fluff with fork.
- STIR in maple syrup and lemon peel. Gently stir in blueberries.
NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat51g255% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1240mg35% |
| Protein18g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber13g52% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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