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5Ingredients
8Hours
270Calories
Ingredients
US|METRIC
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Directions
- Zest and juice the lemon, as needed.
- Add the coconut milk, chia seeds, maple syrup, and lemon juice to a medium mixing bowl. Whisk until well-combined.
- Pick out 4 small ramekins or serving glasses. Drop half of the blueberries into the bottom of the ramekins.
- Pour the chia-lemon mixture on top of the blueberries, and refrigerate overnight.
- Top each pudding cup with the remaining blueberries and lemon zest. Refrigerate until serving.
NutritionView More
270Calories
Sodium1% DV15mg
Fat29% DV19g
Protein8% DV4g
Carbs9% DV28g
Fiber24% DV6g
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium330mg9% |
| Protein4g8% |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars16g32% |
| Vitamin A2% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(16)
García 9 days ago
Really delicious! I love the taste of blueberries and lemon.
I used yogurt instead of coconut milk and it turned out great.
Courtney Soder a year ago
Felt the blueberry to “pudding” ratio was a bit much. Lemon isn’t overwhelming, subtle flavor.
Erin Porter a year ago
It set great when I left it in the refrigerator overnight. Flavor was great and recipe is easy to alter for different flavors.
Amber Taylor 2 years ago
Absolutely delicious! Don't be turned off by all the comments that this dish was too soupy. If you follow the instructions and keep it refrigerated overnight you'll have a nice pudding texture.
Clemence 2 years ago
A little too soupy. I would make the coconut milk and chia seed mix the day before to allow it to thicken.
Ashley 3 years ago
Very good and refreshing. It was a little soupy and had a very strong lemon flavor. I might cut down on the lemon juice next time.
Brittni J. 3 years ago
I let it sit in the fridge for around an hour and it definitely didn't turn out in any kind of pudding form, more like a slushie texture. the flavor is still really good and it's refreshing on a hot day.
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