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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. ground nutmeg (or ground cinnamon)
- 1/4 brown sugar (scant cup)
- 1/4 cup chia seeds
- 1 Tbsp. lemon zest (more is even better)
- 1/2 cup blueberries fresh (or frozen, if frozen, thaw first)
- 1/2 cup unsweetened almond milk
- 1 tsp. vanilla extract
- 1/2 cup powdered sugar
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. vanilla extract
- donuts
- lemon zest
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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