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Ingredients
US|METRIC
4 SERVINGS
- 18 oz. blueberries
- 1 lemon zest (and juice)
- 1 Tbsp. dried lavender
- 1/4 cup water
- 3/4 cup sugar
- 1 Tbsp. chia seeds (black, optional, use only if jam needs to be thickened)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars50g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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