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Blueberry Key Lime Tart // Raw
WHAT'S COOKING GOOD LOOKING13Ingredients
40Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup walnuts
- 1 cup almonds
- 1/4 tsp. salt
- 1/4 tsp. allspice
- 1/4 cup medjool dates
- 1 1/2 cups cashews (soaked for a minimum of 3 hours)
- 1/3 cup almond milk
- 1 key lime
- 1/2 cup key lime juice
- 1/3 cup maple syrup
- 1/4 cup coconut oil (refined)
- 1/4 tsp. salt
- 2 cups blueberries (organic, I prefer frozen for this recipe)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1180Calories from Fat800 |
% DAILY VALUE |
Total Fat89g137% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium1260mg36% |
Protein30g |
Calories from Fat800 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber13g52% |
Sugars42g |
Vitamin A4% |
Vitamin C45% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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