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6Ingredients
15Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups frozen blueberries
- 1 1/2 cups almond milk
- 1 handful kale leaves (fresh, thick stems removed)
- 1 banana (peeled, sliced and frozen)
- 1 Tbsp. chia seeds
- 2 tsp. fresh ginger (finely-chopped )
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium940mg27% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars39g |
| Vitamin A90% |
| Vitamin C120% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Graffz 4 years ago
Used frozen broccoli instead of kale and turned the extra into popsicles. 4 year old requests both versions often.