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Ingredients
US|METRIC
1 SERVINGS
- 2 cups baby kale
- 3/4 cup Blueberry Morning Cereal (Post)
- 1/4 cup fresh blueberries
- 1/4 cup plain greek yogurt
- 1 Tbsp. fresh lemon juice (divided)
- 1 Tbsp. honey
- 1 pinch salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A220% |
| Vitamin C160% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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