Blueberry Jam | Low Calorie Gluten Free Recipe | Yummly
4Ingredients
35Minutes
160Calories

Description

Nothing like Blueberry Jam on an English Muffin to get your morning going. This particular Blueberry Jam recipe is not only delicious but it is packed with nutrients to help get your through a tough work day. Try out this Blueberry Jam recipe. You will not be dissappointed. It is a no brainer. This Blueberry Jam is full of flavor and especially good for you. It is also pretty easy and fast to prepare!

Ingredients

US|METRIC
  • 3 cups blueberries
  • 7 tablespoons sugar
  • 1 cup water
  • 2 tablespoons lemon juice
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    Directions

    1. Place the blueberries in a medium saucepan with the sugar, water, and lemon juice.
    2. Cook on low heat, keeping it at a simmer until it thickens.
    3. Let it cool and place it in a jar.
    Discover more recipes from L'Antro dell'Alchimista

    NutritionView More

    160Calories
    Sodium0% DV0mg
    Protein2% DV1g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories160Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium110mg3%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars35g70%
    Vitamin A2%
    Vitamin C25%
    Calcium2%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lucas Bodkins 2 years ago
    Turned out like blueberry soup.

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