Blueberry Grilled Pork Tenderloin Recipe | Yummly

Blueberry Grilled Pork Tenderloin

A HEALTHY LIFE FOR ME(7)
Nicole: "Amazing every time I've made it!" Read More
9Ingredients
50Minutes
360Calories
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Ingredients

US|METRIC
  • 1/2 cup frozen blueberries (or fresh)
  • 3 tablespoons maple syrup
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 2 garlic cloves (minced {about 1 generous tablespoon})
  • 1 1/2 tablespoons dried thyme
  • 3 1/2 pounds pork tenderloin (tied with butchers twine if needed)
  • 3/4 teaspoon ground black pepper (freshly)
  • 3/4 teaspoon sea salt
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    NutritionView More

    360Calories
    Sodium15% DV370mg
    Fat23% DV15g
    Protein94% DV48g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium370mg15%
    Potassium930mg27%
    Protein48g94%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars7g14%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Nicole a year ago
    Amazing every time I've made it!
    Sue 2 years ago
    Excellent recipe, flavorful and the "crust" is amazing. I marinated for 24 hours just because and it was wonderful. Had to watch it while grilling and used my digital thermometer and took off at 135 to let it rest for 10 minutes, so juicy and tender. Fit for company absolutely! Good one
    Leslie Samardzija 2 years ago
    Flavor was good, needed less time then the recipe called for, so just keep an eye on it
    Gregg H. 2 years ago
    Amazing. No changes.
    Larkin Shaw 3 years ago
    Tasted really good but the blueberry flavor didn't come through as strong as I was hoping for!
    Dee Dee 4 years ago
    I would have never thought to put blueberries with pork but this was the tastiest, juiciest pork tenderloin..my family loved it & the next day leftovers were just as juicy as the first, definitely will be making again. Thanks for a great recipe!!
    Bronwyn C. 4 years ago
    Best pork tenderloin I have ever had! Very tender with a goor char on the outside. Nice sweetness to it. Will make again.

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