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9Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup frozen blueberries (or fresh)
- 3 Tbsp. maple syrup
- 3 Tbsp. extra-virgin olive oil
- 3 Tbsp. balsamic vinegar
- 2 garlic cloves (minced {about 1 generous tablespoon})
- 1 1/2 Tbsp. dried thyme
- 3 1/2 lb. pork tenderloin (tied with butchers twine if needed)
- 3/4 tsp. ground black pepper (freshly)
- 3/4 tsp. sea salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium370mg15% |
| Potassium930mg27% |
| Protein48g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Sue 6 years ago
Excellent recipe, flavorful and the "crust" is amazing. I marinated for 24 hours just because and it was wonderful. Had to watch it while grilling and used my digital thermometer and took off at 135 to let it rest for 10 minutes, so juicy and tender. Fit for company absolutely! Good one
Leslie Samardzija 6 years ago
Flavor was good, needed less time then the recipe called for, so just keep an eye on it
Larkin Shaw 7 years ago
Tasted really good but the blueberry flavor didn't come through as strong as I was hoping for!
Dee Dee 8 years ago
I would have never thought to put blueberries with pork but this was the tastiest, juiciest pork tenderloin..my family loved it & the next day leftovers were just as juicy as the first, definitely will be making again. Thanks for a great recipe!!