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Ingredients
US|METRIC
4 SERVINGS
- 50 grams pitted dates
- 30 grams walnut pieces
- 20 grams flaked almonds
- 80 grams blueberries
- 1 Tbsp. natural peanut butter
- 2 Tbsp. unsweetened desiccated coconut
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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