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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups all purpose flour (or gluten-free all-purpose flour)
- 1 cup gluten
- 1/2 cup protein powder
- 1/2 cup rolled oats
- 1 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 1/4 cups brown sugar (or coconut sugar)
- 3/4 cup Silk Unsweetened Almondmilk
- 1 tsp. apple cider vinegar
- 1/2 cup apple sauce
- 1/3 cup oil (olive or melted coconut oil)
- 1 Tbsp. vanilla extract
- 1 cup blueberries (frozen or fresh, or other berries of your choice)
- 1 tsp. cornstarch
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium210mg9% |
Potassium110mg3% |
Protein12g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber1g4% |
Sugars14g |
Vitamin A4% |
Vitamin C6% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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