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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen blueberries
- 5 oz. greek yogurt (vanilla, see note)
- 1/2 cup milk
- 1/2 cup ice cubes
- 2 Tbsp. instant oatmeal
- 1 Tbsp. chopped pecans
- 1/4 tsp. canela
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium85mg4% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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