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Ingredients
US|METRIC
9 SERVINGS
- 6 cups blueberries (fresh or frozen)
- 1/3 cup coconut sugar
- 1/2 Tbsp. lemon juice (approx 1/2 a lemon)
- 1/2 Tbsp. lemon zest
- 1 Tbsp. arrowroot powder
- salt (pinch of Real)
- 1 cup almond flour
- 1/2 cup pecans (chopped or other nuts of choice, such as walnuts)
- 2 Tbsp. arrowroot powder
- 2 Tbsp. pure maple syrup
- 2 Tbsp. coconut oil (melted)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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