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11Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup coconut flour
- 1/4 cup almond flour
- 1/4 cup shredded coconut (finely, unsweetened)
- 2 Tbsp. Swerve Sweetener (granulated)
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 5 large eggs (lightly beaten)
- 1/4 cup coconut oil (melted)
- 1/4 cup milk (or almond milk)
- 3/4 cup frozen blueberries
- coconut oil (for the waffle iron)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium270mg11% |
| Potassium115mg3% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aria 6 years ago
The batter is way too watery. I tried using my waffle iron, it fell apart, tried making it as pancakes, it also fell apart. Moreover the pieces were not tasty at all. Waste of ingredients