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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen blueberries
- 3/4 cup unsweetened coconut milk (canned, I used full fat but the low fat works just as well)
- 1 cup almond milk (unsweetened)
- 1 kale (frozen, cube, optional)
- 8 tsp. liquid stevia (or sweetener of choice)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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