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Blueberry Coconut Protein Overnight Oats
PEANUT BUTTER AND FITNESS9Ingredients
10Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup unsweetened vanilla almond milk (6 oz)
- 2/3 cup rolled oats (64 grams)
- 1 scoop vanilla whey protein (Cellucor Whipped, 32 grams)
- 3 Tbsp. unsweetened shredded coconut (12 grams)
- 1/2 Tbsp. chia seeds (6 grams)
- 3/4 tsp. coconut extract
- 3/4 cup blueberries
- 1/2 Tbsp. maple syrup
- 1/2 tsp. arrowroot flour (can sub with cornstarch)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol<5mg1% |
Sodium90mg4% |
Potassium600mg17% |
Protein17g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber7g28% |
Sugars16g |
Vitamin A2% |
Vitamin C15% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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