Blueberry Coconut Granola

FORBIDDEN RICE BLOG
16Ingredients
50Minutes
870Calories

Ingredients

US|METRIC
  • 5 cups rolled oats (old-fashioned)
  • 1 1/2 cups rice cereal (crunchy brown)
  • 1 1/2 cups coconut chips (unsweetened)
  • 1 1/2 cups chopped walnuts
  • 1 cup cashews (chopped)
  • 3/4 cup sunflower seeds
  • 1/2 cup ground flax seed
  • 2 teaspoons kosher salt
  • 1/4 cup light brown sugar (packed)
  • 1/2 cup peanut butter (smooth, unsweetened)
  • 1/2 cup maple syrup
  • 1/2 cup honey (or agave syrup)
  • 1/2 cup coconut oil
  • 1/4 cup olive oil
  • 1 teaspoon vanilla extract
  • 1 cup dried blueberries
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    NutritionView More

    870Calories
    Sodium25% DV590mg
    Fat86% DV56g
    Protein37% DV19g
    Carbs27% DV80g
    Fiber40% DV10g
    Calories870Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium680mg19%
    Protein19g37%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber10g40%
    Sugars33g66%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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