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Blueberry Cobbler Oatmeal (and other oatmeal ideas)
THE HEALTHY FOODIE12Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup steel-cut oatmeal (or 1 cup old fashioned rolled oats)
- 2 1/2 cups water
- 1/2 cup soy milk
- 3/4 cup blueberries
- 1 Tbsp. agave nectar
- 1 Tbsp. chia seeds
- 1/4 cup water
- 1 tsp. lemon juice
- 15 grams almonds
- 1 Tbsp. oats (old fashion)
- 1/4 cup vanilla (protein powder)
- 2 Tbsp. plain yogurt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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