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Ingredients
US|METRIC
15 SERVINGS
- 1 cup flour (use any I used coconut)
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1/2 cup honey
- 1 cup almond milk (or any milk)
- 6 eggs
- 1/4 cup coconut oil (melted)
- 1/4 cup chia seeds (optional but it adds to the muffin)
- 4 tsp. vanilla extract
- 1 pt. blueberries
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium200mg8% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maribel Salazar 8 years ago
Made these following the original recipe from the coconut flour bag. First try baking with coconut oil too. Didn't find these muffins to my taste. The muffins were bit on the dense side and they were too oily for my preference.