Blueberry Chia Jam Recipe | Yummly

Blueberry Chia Jam

LIVING MINNALY
4Ingredients
20Minutes
35Calories

Ingredients

US|METRIC
  • 1 pint blueberries (you could use frozen if need be)
  • 2 tablespoons chia seeds
  • 1 tablespoon coconut sugar
  • 1/2 cup water
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    NutritionView More

    35Calories
    Sodium0% DV0mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories35Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium40mg1%
    Protein<1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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