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6Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 clementine (peeled)
- 3/4 cup frozen cauliflower
- 1/2 cup blueberries (frozen wild)
- 1/2 cup yogurt (plain, full-fat)
- 1 Tbsp. peanut butter
- 1 handful spinach (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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