Blueberry Carrot Cake Bars with Granola Recipe | Yummly

Blueberry Carrot Cake Bars with Granola

COTTER CRUNCH(1)
Rabia Waqar: "Pretty yum, although I used a bit too much coconu…" Read More
17Ingredients
35Minutes
410Calories

Ingredients

US|METRIC
  • 5 1/2 cups flour (or Oat Flour)
  • 1/2 cup vanilla protein powder
  • 1/3 cup almond meal (/coconut flour)
  • 1/3 cup greek yogurt (vanilla, or dairy free yogurt)
  • 1 teaspoon vanilla extract
  • 1 tablespoon cinnamon
  • 1 egg
  • 4 tablespoons shredded carrot
  • 1 cup coconut milk
  • 1/2 tablespoon baking powder
  • 1/3 cup gluten (free fruit/nut granola)
  • 1/3 cup fresh blueberries
  • 1 dash salt
  • 1/2 baking powder
  • 2 tablespoons coconut butter (softened)
  • 1/4 cup baking stevia (brown sugar, or honey for extra sweetness.)
  • 1 batch spice (with Carrot, Flapjacked Mix versus the protein. It ROCKED!)
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    NutritionView More

    410Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein33% DV17g
    Carbs20% DV59g
    Fiber16% DV4g
    Calories410Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium160mg7%
    Potassium310mg9%
    Protein17g33%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A15%
    Vitamin C8%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rabia Waqar 2 years ago
    Pretty yum, although I used a bit too much coconut milk so it took longer to dry. I would use more oats next time

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