Blueberry Cardamom Crisp (Grain-Free)

CRUMB TOP BAKING
9Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 4 cups fresh blueberries
  • 1/2 cup maple syrup (divided)
  • 1 tablespoon tapioca flour
  • 1/2 teaspoon cardamom
  • 1 cup buckwheat flakes
  • 1/4 cup almond flour
  • 1/4 cup coconut (shredded and unsweetened)
  • 1/4 teaspoon kosher salt
  • 1/4 cup almond butter (natural)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    240Calories
    Sodium4% DV105mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium240mg7%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars28g56%
    Vitamin A2%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop