Blueberry Buckwheat Pancakes

THE CAKE CHICA
13Ingredients
35Minutes
470Calories

Ingredients

US|METRIC
  • 3/4 cup buckwheat flour
  • 3/4 cup wheat flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup low fat buttermilk
  • 3/4 cup reduced fat milk
  • 1 tablespoon honey
  • 2 large eggs
  • 2 tablespoons canola oil
  • 2 cups frozen blueberries (fresh or thawed)
  • cooking spray
  • 1/2 cup pure maple syrup
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    NutritionView More

    470Calories
    Sodium27% DV640mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs27% DV82g
    Fiber28% DV7g
    Calories470Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium640mg27%
    Potassium580mg17%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber7g28%
    Sugars43g86%
    Vitamin A4%
    Vitamin C15%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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