Blueberry Buckwheat Muffins Recipe | Yummly

Blueberry Buckwheat Muffins

COOKIN' CANUCK
10Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 3/4 cup buckwheat flour (I use Bob's Red Mill)
  • 3/4 cup whole wheat pastry flour (I use this one)
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 3/4 cup unsweetened applesauce
  • 1/2 cup plain nonfat Greek yogurt
  • 1/3 cup pure maple syrup
  • 1 egg
  • 1 cup frozen blueberries (or fresh)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    110Calories
    Sodium13% DV320mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories110Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium320mg13%
    Potassium120mg3%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop