Blueberry Breakfast Quinoa

EVERYDAY HEALTH
6Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 1/4 cup quinoa (dry rinsed thoroughly)
  • 1/2 cup soy milk (enriched vanilla)
  • 1/4 teaspoon cinnamon (ground)
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons nuts (pecans chopped)
  • 1 1/4 cups blueberries
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    NutritionView More

    110Calories
    Sodium1% DV20mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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