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Ingredients
US|METRIC
4 SERVINGS
- 100 grams fresh blueberries
- 2 Tbsp. coconut palm sugar
- 100 grams ground almonds
- 1/4 cup seeds (Mixed, linseeds, sunflower seeds, pumpkin seeds etc)
- 2 Tbsp. coconut oil (Melted)
- 1/2 cup almond milk (or coconut milk / other nut milk)
- 2 eggs (beaten)
- 1 tsp. baking powder (gluten-free)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium190mg8% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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