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Blueberry Breakfast Bars (No-Bake)
LEMONS AND ANCHOVIES10Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups crisp rice cereal
- 3/4 cup oats (or a full 1 cup per original recipe, I used old-fashioned oats)
- 1 Tbsp. flaxseed meal (ground)
- 1 Tbsp. whole flaxseeds
- 1/4 cup dried blueberries
- 1/4 cup pine nuts
- 1/2 cup almond butter (here's my homemade version)
- 1 1/2 Tbsp. honey
- 2 1/2 Tbsp. agave nectar
- 1 tsp. vanilla extract
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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