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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup melted butter
- 2/3 cup all purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup bran flakes (crushed into little pieces)
- 1 1/4 tsp. baking soda
- 1/2 tsp. baking powder
- 1 tsp. canela
- 1/4 cup sugar
- 1/3 cup molasses
- 1 egg
- 3/4 cup milk
- 1/2 cup frozen blueberries
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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