Blueberry Beet Smoothie

WILL COOK FOR FRIENDS
6Ingredients
5Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup frozen blueberries
  • 1/2 cup plain yogurt (regular, or greek)
  • 1 piece red beet (peeled)
  • 4 tablespoons milk (or almond milk)
  • honey (Optional: a drizzle of, for extra sweetness)
  • 1 handful ice (if you want a thicker smoothie)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium4% DV105mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs15% DV46g
    Fiber12% DV3g
    Calories260Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol20mg7%
    Sodium105mg4%
    Potassium460mg13%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars39g78%
    Vitamin A4%
    Vitamin C30%
    Calcium25%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop