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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (frozen)
- 2 cups frozen blueberries
- 1 handful fresh basil leaves (about 10 leaves?)
- 2 Tbsp. nut (or seed butter, we used sunflower butter, but almond, peanut, cashew ect. would work as well)
- 1 Tbsp. pure maple syrup
- 2 Tbsp. ground flax seeds
- 2 unsweetened almond milk (+ cups, or milk of choice)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium750mg21% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars38g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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