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Blueberry Banana Smoothie Bowl with Coconut Milk
WILL FROLIC FOR FOOD9Ingredients
5Minutes
880Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana
- 1 1/2 cups frozen blueberries (I use wild blueberries)
- 1 cup coconut water (reserved from a can of chilled coconut milk)
- 2 Tbsp. coconut cream (full fat)
- 2 Tbsp. bee pollen (more or less to your liking)
- 1 Tbsp. maca powder
- blackberries
- pistachios
- fresh blueberries
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium2290mg65% |
| Protein22g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber28g112% |
| Sugars74g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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