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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup liquid egg whites (Eggland's Best 100%)
- 2/3 cup unsweetened almond milk
- 1/2 cup plain greek yogurt
- 1/4 cup blueberries
- banana (I small to medium)
- 1 Tbsp. chia seeds
- 1 handful ice cubes
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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