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Blueberry Banana Protein Baked Oatmeal
SIMPLY QUINOA12Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups oats
- 2 cups boiling water
- 2 bananas (large, + 1/2 for topping)
- 1 Flax egg
- 1/4 cup syrup
- 1/4 cup protein powder
- 1/4 cup hemp seeds
- 1/2 cup blueberries
- 1/4 cup sliced almonds
- 2 tsp. canela
- 1 tsp. vanilla
- 1 1/2 cups almond milk
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium80mg3% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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