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8Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pancake (complete, can use GF mix)
- 1/4 cup coconut sugar
- 2 eggs (/flax eggs. beaten)
- 2 bananas (ripe, mashed)
- 1/2 cup milk (choice)
- 1/2 cup fresh blueberries
- 1/3 cup walnuts (crushed)
- 2 Tbsp. coconut sugar
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium150mg6% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashley 5 years ago
The taste is fabulous! I baked it in 3 small loaf pans instead of 1 large one. I would have given 5 stars but it actually took 40 minutes to bake, not the 25 minutes the recipe stated.