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Blueberry Banana Coconut Chia Smoothie
BAREFEET IN THE KITCHEN5Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. coconut water
- 2 small bananas (frozen if possible)
- 1 cup blueberries (frozen)
- 3 large strawberries
- 1 Tbsp. chia seeds (optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium380mg11% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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