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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup chickpea flour
- 1/4 cup buckwheat flour
- 1/4 cup buckwheat (grouts)
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 2 tsp. ground cinnamon
- 1 tsp. baking powder
- 1/8 tsp. nutmeg
- 1 1/4 cups non dairy milk
- 2 large eggs
- 1 cup banana (mashed [about 3 bananas])
- 1/4 cup coconut sugar
- 2 Tbsp. ground flax seed
- 1 Tbsp. pure vanilla extract
- 1 cup frozen blueberries
- 1/4 cup chopped walnuts
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium230mg10% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber11g44% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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