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Blueberry Banana Breakfast Bake
RUNNING WITH SPOONS10Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup rolled oats
- 2 Tbsp. oat bran
- 2 Tbsp. flour (choice**)
- 1/4 tsp. baking powder
- 1 pinch salt
- 1/4 cup unsweetened almond milk
- 1/2 banana (ripe, medium-sized, mashed, 50 g)
- 1/2 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 1/4 cup blueberries (fresh or frozen*)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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