Blueberry Banana Breakfast Bake

RUNNING WITH SPOONS
10Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup rolled oats
  • 2 tablespoons oat bran
  • 2 tablespoons flour (choice**)
  • 1/4 teaspoon baking powder
  • 1 pinch salt
  • 1/4 cup unsweetened almond milk
  • 1/2 banana (ripe, medium-sized, mashed, 50 g)
  • 1/2 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 cup blueberries (fresh or frozen*)
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    NutritionView More

    270Calories
    Sodium18% DV430mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs20% DV60g
    Fiber28% DV7g
    Calories270Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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