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Blueberry Apple Muffin Smoothie Bowl
NATTY'S PANTRY7Ingredients
13Minutes
370Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 whole frozen banana
- 1 cup almond milk (substitute coconut milk or coconut cream, or a combination of any of these three would work as well)
- 1 cup fresh blueberries
- 1/4 cup green apple (fresh, skinned and diced)
- 1/4 cup roll (oatl)
- 1 tsp. vanilla extract
- 1 tsp. cinnamon powder
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium970mg28% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber10g40% |
| Sugars43g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium40% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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