Blueberry Apple Crumb Bars

LEELALICIOUS
13Ingredients
4Hours
430Calories

Ingredients

US|METRIC
  • 3 cups blueberries fresh (or frozen, not thawed)
  • 1/2 cup sugar
  • 1/4 cup orange juice (I prefer freshly squeezed)
  • 4 teaspoons cornstarch
  • 1 granny smith apple (large, peeled and sliced)
  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1 cup old-fashioned oats (also called large flake oats)
  • 1/2 cup sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 cup virgin coconut oil (melted)
  • 1 tablespoon coarse sugar (for sprinkling, optional)
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    NutritionView More

    430Calories
    Sodium5% DV120mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs24% DV71g
    Fiber20% DV5g
    Calories430Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber5g20%
    Sugars36g72%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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