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Ingredients
US|METRIC
4 SERVINGS
- 100 grams coconut sugar (or honey)
- 70 grams coconut oil (or butter)
- 4 eggs
- 300 grams spelt flour
- 1 tsp. baking powder
- 1/2 tsp. bicarbonate of soda
- 1 tsp. canela
- 1 Orange
- 1/2 tsp. vanilla extract
- 200 grams frozen blueberries
- 50 grams flaked almonds
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium370mg15% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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