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Blueberry Almond Protein Pancakes
SPICY SOUTHERN KITCHEN10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (mashed)
- 1 egg
- 1 1/2 Tbsp. almond meal
- 1 Tbsp. almond butter
- 1 Tbsp. vanilla protein powder
- 1/4 tsp. cinnamon
- 1/4 tsp. almond extract
- 1/2 cup blueberries
- coconut oil (or vegetable oil)
- maple syrup
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium55mg2% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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