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Blueberry Almond Healthy Baked Oatmeal Cups
SHE LIKES FOOD10Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 cups old fashioned oats (gluten free certified if necessary)
- 1 1/2 tsp. ground cinnamon
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 1/3 cups unsweetened almond milk
- 1/4 cup coconut sugar (or brown sugar)
- 2 tsp. vanilla extract
- 1/3 cup pure maple syrup
- 1 cup blueberries fresh (or frozen)
- 1/2 cup sliced almonds
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium25% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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